Holistic Pediatric Medicine With Ana Maria Temple The Juna Moms podcast

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Juna Women Podcasting Education Family Planning

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Holistic Pediatric Medicine with Ana Maria Temple

3y ago 56:06

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MP3•Episode hjem

Indhold leveret af Juna Moms Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Juna Moms Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode Sarah talks with Ana Maria Temple, a holistic pediatrician from Charlotte, NC. Ana's approach to medicine helps children and families achieve a better quality of life with less missed school days, less doctor visits, and less medications. We talk about what led her to holistic medicine and how it's different than the care you might be used to.

For more from Juna, check out the Juna App!

Some tips from Ana:

Skip the sugar at breakfast
Focus on small changes for big results
Whole foods over processed foods
Don't drink your sugar! Gatorade has the equivalent of 11 packets of sugar. Coca-Cola has the equivalent of 18 packets of sugar.
Remove devices from your kid's rooms. Not enough sleep is the source of many issues.
Spend quality time doing quality activities.

… continue reading

158 episoder

#Juna Women #Podcasting Education #Family Planning

Artwork

Holistic Pediatric Medicine with Ana Maria Temple

The Juna Moms Podcast

published 3y ago

Del

MP3•Episode hjem

Indhold leveret af Juna Moms Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Juna Moms Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode Sarah talks with Ana Maria Temple, a holistic pediatrician from Charlotte, NC. Ana's approach to medicine helps children and families achieve a better quality of life with less missed school days, less doctor visits, and less medications. We talk about what led her to holistic medicine and how it's different than the care you might be used to.

For more from Juna, check out the Juna App!

Some tips from Ana:

Skip the sugar at breakfast
Focus on small changes for big results
Whole foods over processed foods
Don't drink your sugar! Gatorade has the equivalent of 11 packets of sugar. Coca-Cola has the equivalent of 18 packets of sugar.
Remove devices from your kid's rooms. Not enough sleep is the source of many issues.
Spend quality time doing quality activities.

… continue reading

158 episoder

#Juna Women #Podcasting Education #Family Planning

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