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S6 Ep4: "Being Present" by Paul Harris

33:45
 
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Manage episode 360093562 series 2777089
Indhold leveret af Audioboom and The House of Inner Tranquillity Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Audioboom and The House of Inner Tranquillity Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Paul discusses the simplicity of being present, what obstructs it and what to do in order to obtain it; the difference between non-hatred and anti-hatred and the role of obsessions with the past, present and future; and how the absence of suffering is not something we create, but that it develops through dealing with the things that pull us into suffering.
Finally, he describes how vipassana meditation can bring us to the present.

Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.
This talk was given on the 29th September 2021
  continue reading

169 episoder

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iconDel
 
Manage episode 360093562 series 2777089
Indhold leveret af Audioboom and The House of Inner Tranquillity Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Audioboom and The House of Inner Tranquillity Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Paul discusses the simplicity of being present, what obstructs it and what to do in order to obtain it; the difference between non-hatred and anti-hatred and the role of obsessions with the past, present and future; and how the absence of suffering is not something we create, but that it develops through dealing with the things that pull us into suffering.
Finally, he describes how vipassana meditation can bring us to the present.

Paul Harris is the Spiritual Head and principal meditation teacher at the House of Inner Tranquillity.
This talk was given on the 29th September 2021
  continue reading

169 episoder

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