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The Gray Institute Podcast. October 2021. "Making Yoga More Functional"
Manage episode 316683504 series 3217914
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In this podcast, "Making Yoga More Functional" the following topics will be facilitated by Dr. Gary Gray, Teri Lewis, and Doug Gray:
- Introduction to Gray Institute's new specialization, Functional Yoga System (FYS), and how to make traditional yoga more functional - all while respecting and honoring its tradition and impact.
- Introduction and explanation to FYS's "Energy Tweaks" for immediate implementation and impact for any Movement Professional.
- Practical application related to "Warrior 2."
24 episoder
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