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Gray Institute February Podcast. re-cast of a podcast that Dr. Gary recorded with Justin Thomas Sanchez and Tina Jaehnert in January of 2020.

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Indhold leveret af Gray Institute. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gray Institute eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This podcast is a re-cast of a podcast that Dr. Gary recorded with Justin Thomas Sanchez and Tina Jaehnert in January of 2020.

Dr. Gray goes deep on the topic of human functional movement and how The Gray Institute differentiates themselves from the competition with 3DMAPS® (3D Movement Assessment and Performance System).

Inspired by his own journey of fitness, motivation and self-discovery, Justin Thomas Sanchez, host of Chase Your Better Podcast, explores different pathways of inspiration through the lens of professionals in the fitness industry and beyond. From mindfulness, nutrition, addiction, training, coaching, therapy and more, it’s a no-topic-barred discussion with a focus on getting and keeping you inspired whenever you need it.

Tina Jaehnert is a personal training, Director @exceedfit, private trainer, independent contractor, host of Chase Your Better Podcast with Justin Thomas Sanchez and Co-Owner of TJTCONCEPTS. Tina began her career as a fitness professional when she was eighteen years old as a gymnastics coach. She has served as a Group Fitness Instructor and Group Fitness Director at high-end gyms throughout New York.

Contact The Gray Institute

On Instagram: https://www.instagram.com/grayinstituteofficial/@grayinstituteofficial

Online: https://www.grayinstitute.com/

Contact Tina on Instagram: https://www.instagram.com/t.m.jaehnert/@t.m.jaehnert

Contact Justin on Instagram and Twitter @pumptrainer

Listen to Chase Your Better and Chase Your Better After Dark here:

  • Apple Podcasts: https://podcasts.apple.com/us/podcast/chase-your-better/id1459295987
  • YouTube: https://www.youtube.com/playlist?list=PLdcj4UWImoiGWpN4LvHnSJte4cHyrFm6l
  • Spotify: https://open.spotify.com/show/1edNgJDlXU6VTqJwwghVzo
  • Google Play: https://play.google.com/music/listen?gclid=Cj0KCQjw-tXlBRDWARIsAGYQAmc4bRcwfGlobaB1w8VOIG0z2Vs4BIDe4jyMuX7mGoPehGqEirzV3rEaAloGEALw_wcB&gclsrc=aw.ds&u=0#/ps/Ildpdebiy437xriujitpmtihc6u
  continue reading

24 episoder

Artwork
iconDel
 
Manage episode 316683511 series 3217914
Indhold leveret af Gray Institute. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gray Institute eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This podcast is a re-cast of a podcast that Dr. Gary recorded with Justin Thomas Sanchez and Tina Jaehnert in January of 2020.

Dr. Gray goes deep on the topic of human functional movement and how The Gray Institute differentiates themselves from the competition with 3DMAPS® (3D Movement Assessment and Performance System).

Inspired by his own journey of fitness, motivation and self-discovery, Justin Thomas Sanchez, host of Chase Your Better Podcast, explores different pathways of inspiration through the lens of professionals in the fitness industry and beyond. From mindfulness, nutrition, addiction, training, coaching, therapy and more, it’s a no-topic-barred discussion with a focus on getting and keeping you inspired whenever you need it.

Tina Jaehnert is a personal training, Director @exceedfit, private trainer, independent contractor, host of Chase Your Better Podcast with Justin Thomas Sanchez and Co-Owner of TJTCONCEPTS. Tina began her career as a fitness professional when she was eighteen years old as a gymnastics coach. She has served as a Group Fitness Instructor and Group Fitness Director at high-end gyms throughout New York.

Contact The Gray Institute

On Instagram: https://www.instagram.com/grayinstituteofficial/@grayinstituteofficial

Online: https://www.grayinstitute.com/

Contact Tina on Instagram: https://www.instagram.com/t.m.jaehnert/@t.m.jaehnert

Contact Justin on Instagram and Twitter @pumptrainer

Listen to Chase Your Better and Chase Your Better After Dark here:

  • Apple Podcasts: https://podcasts.apple.com/us/podcast/chase-your-better/id1459295987
  • YouTube: https://www.youtube.com/playlist?list=PLdcj4UWImoiGWpN4LvHnSJte4cHyrFm6l
  • Spotify: https://open.spotify.com/show/1edNgJDlXU6VTqJwwghVzo
  • Google Play: https://play.google.com/music/listen?gclid=Cj0KCQjw-tXlBRDWARIsAGYQAmc4bRcwfGlobaB1w8VOIG0z2Vs4BIDe4jyMuX7mGoPehGqEirzV3rEaAloGEALw_wcB&gclsrc=aw.ds&u=0#/ps/Ildpdebiy437xriujitpmtihc6u
  continue reading

24 episoder

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