))
Episode 111: How To Build Unlimited Willpower
Manage episode 344085393 series 3160305
Indhold leveret af Charchil and Sagar. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Charchil and Sagar eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Watch this episode on Youtube:
Sagar talks about how you can grow unlimited willpower and build determination to achieve your goals.
0:00 - Introduction
0:47 - How to increase willpower
1:39 - Tip 1: Use your willpower very rarely
2:43 - Tip 2: Build habits, not tests
3:59 - Tip 3: Pick one goal at a time
5:19 - Tip 4: Know your best time
6:49 - Tip 5: Remember this is a constant game
8:07 - Tip 6: Find an accountability partner
8:46 - Conclusion
Atomic Habits by James Clear: https://www.amazon.in/Atomic-Habits-James-Clear/dp/1847941834/
Have questions or comments? Contact us!
WhatsApp: +91 8889460888
Email: contact@thegoodtalk.in
Rate, review and share this podcast! We would love to hear what you think, and what you would like us to talk about next.
New episode every Monday!
The Good Talk podcast in Hinglish is your guide in your journey of personal growth. Every Monday, your hosts Charchil & Sagar look at the inner workings of abundance, joy, and success, with stories and insights from their experiments in building a life worth living.
124 episoder
Del
