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how I’ve unlearned body hatred; no more crying in the changing rooms
Manage episode 354058444 series 3416618
Indhold leveret af The Girly Whirly Show and Sophie Murray. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Girly Whirly Show and Sophie Murray eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
(trigger warning: discussion of body image.) I decided to love myself too much to let myself cry over my body anymore! It’s time we start loving and appreciating our body and unlearn all the hatred we’ve given it over the years. The way you speak to yourself on the daily is so important, you believe everything you tell yourself, so you’ve got to make it positive! Start treating yourself with the love and kindness you give to your loved ones, be your own bestie!
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