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Ep 33 - Herbalism: Exploring Nature's Wisdom with Maddie Miles
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Maddie Miles is a passionate advocate for women's wellness, inspired by her own healing journey. Recognizing disparities in healthcare, especially for women, she crafts holistic formulations rooted in nature's remedies. With a focus on balance and vitality, Maddie empowers women to embrace a holistic path to optimal health.
This episode explores:
- Herbalism: A woman's healing art
- Importance of a holistic approach to health
- Women are misunderstood and understudied in medical research
- Women know their bodies best & have intuitive wisdom
- Herbs vs. over-the-counter medications
- Practical and easy ways to work with herbs
- How to find Maddie and learn about her herbal tinctures
Website: https://www.peacelovehormones.com
Instagram: themaddiemiles
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