Processing Big Feelings [ TFF ] The Friday Feels podcast

Artwork

Society The Friday Feels (Justine's Version Justine Sones

Indhold leveret af The Friday Feels (Justine's Version) and Justine Sones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Friday Feels (Justine's Version) and Justine Sones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Friday Feels « »
Processing Big Feelings [ TFF ]

1+ y ago 24:00

Del

MP3•Episode hjem

Indhold leveret af The Friday Feels (Justine's Version) and Justine Sones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Friday Feels (Justine's Version) and Justine Sones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Feelings don't stop or go away just because we aren't expressing them. They have to go somewhere. Processing your emotions is about finding the right place for those feelings to go. If you're feeling overwhelmed by all the feels and want some tips for processing stress, then this episode is for you. In it, Justine talks about the importance of processing your feelings so that they don't bottle up, and shares 3 core practices she uses to manage the feels so she can move on from them. Want to get more of these tips delivered to your inbox? Sign up for The Friday Feels email newsletter. It goes out every other Friday and is all about processing your feelings and practising Self-care. 💌 Sign up at bit.ly/the-friday-feels

… continue reading

14 episoder

#Society #The Friday Feels (Justine's Version #Justine Sones

Artwork

Processing Big Feelings [ TFF ]

The Friday Feels

published 1+ y ago

Del

MP3•Episode hjem

Indhold leveret af The Friday Feels (Justine's Version) and Justine Sones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Friday Feels (Justine's Version) and Justine Sones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Feelings don't stop or go away just because we aren't expressing them. They have to go somewhere. Processing your emotions is about finding the right place for those feelings to go. If you're feeling overwhelmed by all the feels and want some tips for processing stress, then this episode is for you. In it, Justine talks about the importance of processing your feelings so that they don't bottle up, and shares 3 core practices she uses to manage the feels so she can move on from them. Want to get more of these tips delivered to your inbox? Sign up for The Friday Feels email newsletter. It goes out every other Friday and is all about processing your feelings and practising Self-care. 💌 Sign up at bit.ly/the-friday-feels

… continue reading

14 episoder

#Society #The Friday Feels (Justine's Version #Justine Sones

Alle episoder

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner