))
Are you ‘unwilling’ to find a way for self-care?
Manage episode 310948997 series 3078096
Indhold leveret af The Fourteen40 Project. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af The Fourteen40 Project eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
It can be really easy to come up with excuses as to why we don’t make time for regular self care. However, I truly believe those are stories that we tell ourselves to give us an excuse, or a way out. Let’s talk about reframing those thoughts as being unwilling. This may help us change our mindset, and realize when things are important to us and how we can go about making sure we have time to include those in our daily routines. --- Support this podcast: https://podcasters.spotify.com/pod/show/thefourteen40project/support
…
continue reading
26 episoder
Del
