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Listen to this if you always put others first…
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Welcome to the Fit Vegan Podcast! Today we’re going to talk about why putting yourself first is actually you putting other people first. This is for those of you who are parents, caregivers, that tend to put their friends and family in front of their own needs.
In This Episode, We Cover:
[00:00–07:36] Intro - Putting Yourself First To Take Care Of Others - The Impact Of Physical And Mental Health On Stress Management.
[07:37-11:13] Overcoming The Fear Of Failure And Embracing Perseverance.
[11:14-17:52] Courage Is Moving Forward When You’re Fearful - Surround Yourself With People Who Are Supportive Of Your Journey And Your Goals.
[17:53-20:00] If You Conquer Your Fitness And Nutrition, What Will You Conquer Next? - Closing Thoughts.
Keynotes:
“That’s why I love getting people fit, because I can see that fire turn on inside of them”- Maxime
“Courage is moving forward when you’re fearful” -Maxime.
My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.
I've built and scaled one of the world's top whole food plant-based body recomposition program which you should check out and book your FREE introductory coaching call : http://book.fitvegancoaching.com/podcast
If you are an online coach looking to scale pass 100K+/year you can apply here for mentorship: www.empirebuilder.agency
You can find me on social media:
- Follow me on Instagram: https://www.instagram.com/maximes_official/
- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity
- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder
- Youtube Channelhttps://www.youtube.com/channel/UCBTxPyHiMLIc14IGWmVrFow
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