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592. Functional Fitness and Intimacy: A Conversation with Model Amy Taylor
Manage episode 424088764 series 2737867
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In this engaging and candid discussion, Amy Taylor delves into the stigmas surrounding aging, fitness, and sexuality. She challenges the outdated perception that vitality and sex are exclusive to the young, emphasizing the importance of maintaining physical fitness and an active sex life into older age. Amy, drawing from her personal experiences and professional background, discusses the psychological and physical benefits of staying fit, how modern society can better address and support aging populations, and the importance of embracing personal choices without shame or judgment.
Amy Taylor has an MBA, is a MENSA member, pilot and model. Throughout her professional career she has graced many magazine covers to include Playboy, maxim, Elle, L’Officiel, FHM, Muscle & Fitness and has done features in GQ, Sports Illustrated, Men’s Health and Women’s Fitness.
Amy's Link:
@AmyTaylorNYC
Dr. D's Links:
Website: www.doctordarianparker.com
LinkedIn: https://www.linkedin.com/in/darianparker/
Dr. D's Affiliate: Stick Mobility
Get your flexibility back and prevent injuries with Stick Mobility. Training Sticks improve range of motion, muscle activation, coordination, and body awareness to build a strong foundation for better movement. Go to this Link or copy to your browser https://stickmobility.com/darian-parker and use the discount code: 1CEC828F154 to get 10% off of your purchase.
Time Stamps: 00:00 Breaking the Stigma of Aging, Intimacy and Fitness
00:31 Fitness and Sexual Vitality
02:06 The Importance of Physical Functionality
04:35 Challenging Social Norms and Embracing Individuality
06:45 The Link Between Fitness and Confidence
14:54 Living Longer and Staying Vital
18:06 Sexual Health and Aging
25:05 The Right to a Sex Life
25:26 Keeping the Spark Alive
26:05 Youthfulness and Aging
27:23 Exercise and Brain Health
28:25 Challenging Social Norms
30:00 Facing Ageism and Hypocrisy
30:42 The Reality of the Sex Industry
39:55 Consent and Relationships
43:56 Final Thoughts and Farewell
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