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The Spiritual and Physical Benefits of Fasting
Manage episode 442134159 series 3382450
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Hour 3 for 9/26/24
Maureen Flynn joined Drew to discuss the International Week of Prayer and Fasting (:51), Reagan's and the Blessed Virgin (15:31), and the benefits of fasting (17:51). Then, Beth Bubick covered how fasting can be great for weight loss (27:18), autophagy (43:20), and a caller's weight-loss testimony (48:24).
Links:
- https://iwopf.org/
- https://thecatholicfastingcoach.com/
Kapitler
1. The Spiritual and Physical Benefits of Fasting (00:00:00)
2. Maureen Flynn - Prayer and Fasting (00:00:51)
3. Reagan's vision (00:15:31)
4. Benefits of Fasting (00:17:51)
5. Beth Bubick - Fasting and Weight Loss (00:27:18)
6. Autophagy (00:43:20)
7. Caller: Weight-loss journey (00:48:24)
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