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Ep. 61 Health Update and Keto Sabotage

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Manage episode 310567146 series 3061734
Indhold leveret af David Soto Jr.. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af David Soto Jr. eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Happy father's day.

In this episode, I give an update on my health, my lab work, and my weight loss journey.

Also, I share an important factor that is guaranteed to kick you out of ketosis and back on the sugar train. It's something you'll least expect. At least I did.

Find my Just Before Bed Journal on Amazon

Want to support this indie author? Visit my Amazon author page.

Find me on Twitter or Instagram.

  continue reading

91 episoder

Artwork
iconDel
 
Manage episode 310567146 series 3061734
Indhold leveret af David Soto Jr.. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af David Soto Jr. eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Happy father's day.

In this episode, I give an update on my health, my lab work, and my weight loss journey.

Also, I share an important factor that is guaranteed to kick you out of ketosis and back on the sugar train. It's something you'll least expect. At least I did.

Find my Just Before Bed Journal on Amazon

Want to support this indie author? Visit my Amazon author page.

Find me on Twitter or Instagram.

  continue reading

91 episoder

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