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Mindful Parenting and Bodily Autonomy - Ep. 22
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In this episode of The Dad Verb Podcast, we discuss what it means to be a mindful parent and strategies for staying present, bodily autonomy in kids, and a special guest!
Listen on Spotify: https://spoti.fi/3XfpYjR
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As discussed, Dr. Andrew Huberman: https://hubermanlab.com/
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