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Goodbye for now...anxiety

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Manage episode 309966046 series 3033989
Indhold leveret af crimsonian and Itunes store. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af crimsonian and Itunes store eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
While there is so much to catch up on in terms of Trump Country, it is just never ending and so exhausting. So instead we talk about the most important thing for all Americans over the next 4 years; coping with anxiety. Laurie schools us on what anxiety is, and why its so common and then Crimson reviews a new book, Dare: The New Way to End Anxiety and Stop Panic Attacks, that has been helpful in her pursuits to cope with her own anxiety.
  continue reading

2 episoder

Artwork
iconDel
 
Manage episode 309966046 series 3033989
Indhold leveret af crimsonian and Itunes store. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af crimsonian and Itunes store eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
While there is so much to catch up on in terms of Trump Country, it is just never ending and so exhausting. So instead we talk about the most important thing for all Americans over the next 4 years; coping with anxiety. Laurie schools us on what anxiety is, and why its so common and then Crimson reviews a new book, Dare: The New Way to End Anxiety and Stop Panic Attacks, that has been helpful in her pursuits to cope with her own anxiety.
  continue reading

2 episoder

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