Most Important Stress Reducer for Empaths & Highly Sensitive People
Manage episode 377540498 series 3238816
Understanding what your most important Stress Reducer is can transform your you, your health and your life.
As an Empath or highly sensitive you feel more stress than the average person.
Why?
Because you are sensitive to other people's emotions, their energy and your environment. But your sensitivities are actually your super powers when you know how to reduce your stress and take care of yourself.
Knowing how to relieve stress as an empath or highly sensitive is key to your level of enjoyment, success and fulfillment in your life.
I will share with you today:
- The #1 reason empaths and highly sensitives feel more stress and overwhelm than the average person.
- the most important stress reducer for you as an empath or highly sensitive so you can have stress relief and have more enjoyment and success in your life.
Remember: Greatness is Within You It’s Time to Shine Your Light
If you are looking for individualized support to know your true heart’s desire, grow spiritually and create a life you love, please accept my gift of a complimentary Next Step Connection Call to see if you are a fit for that support. Click this link to receive your free gift. https://deepaliu.com/gift/
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Blessings,
Deepa
95 episoder