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#138] Jackelyn Ho: Group Fitness Training, Rock Climbing, + POP Pilates
Manage episode 288664368 series 2636828
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Jackelyn Ho [@jackelynho] -- fitness expert + founder of multiple wellness companies, shares her non-conventional entrepreneurship journey... + how she navigated career conversations with her parents. Jackelyn answers all of your questions on group fitness training -- like how to get over the fear of public speaking as an instructor, tells the story of how she fell in love with rock climbing [hint: it has to do with American Ninja Warrior!], + shares what it's like to work with her sister, Cassey Ho of Blogilates... + so much more!
Notes:
-- Jackelyn's Website
-- Sweat Experience
-- Pop Pilates
-- monoptk
-- Jackelyn’s American Ninja Warrior Video
-- AFAA Personal Trainer Certification
-- Listen To Jackelyn On Rock The Boat Podcast
-- Podcast Rec: Reply All
-- Book Rec: Dear Girls
-- Doc Rec: Free Solo
-- LA Fitness Recs: Steven Arcos [yoga], Erica Giovinazzo [crossfit], LA Boulders
-- Workout With Jackelyn On NTC: 12 Minute Total Body Refresh, 8 Minute Simple Morning Energy Flow, + 10 Minute Easy Unwind Flow Workout
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