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CNLP 652 | Rethinking Rest: 4 Strategies To Sustain Peak Leadership Performance

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Manage episode 419799389 series 2813217
Indhold leveret af Carey Nieuwhof and Art of Leadership Network. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Carey Nieuwhof and Art of Leadership Network eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

41% of Americans experience burnout after taking time off in the summer. In this episode, Carey breaks down why rest isn't enough to sustain a leader.

He explains what's at stake when you return from vacation (or Sabbatical) and continue to lead tired. Carey outlines four strategies that will help you sustain peak leadership performance after you return from your summer break.

Show Notes

The Art of Leadership Live

On The Rise Newsletter

Preaching Cheat Sheet

Watch on YouTube

Follow @careynieuwhof

Follow @theartofleadershipnetwork

This episode is sponsored by:

AT YOUR BEST

My program, At Your Best, is a proven strategy to get your time, energy, and priorities working in your favor — not against you. Ready to start building the life you’ve only dreamed of?

Visit AtYourBestCourse.com

CHURCH.TECH

With a single click of a button you can actually turn your message into small group guidance, devotions, social media content, and more.

Visit https://get.church.tech/carey/ and use code CAREY at checkout

TIMESTAMPS:

The problem with time off (00:00:02)

Rethinking rest (00:01:00)

The impact of burnout (00:02:02)

The importance of sustainable pace (00:04:02)

Time and energy audit (00:15:09)

Categorical decision making (00:17:53)

Managing energy (00:21:40)

Finding non-work focus (00:24:23)

Brought to you by The Art of Leadership Network

  continue reading

711 episoder

Artwork
iconDel
 
Manage episode 419799389 series 2813217
Indhold leveret af Carey Nieuwhof and Art of Leadership Network. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Carey Nieuwhof and Art of Leadership Network eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

41% of Americans experience burnout after taking time off in the summer. In this episode, Carey breaks down why rest isn't enough to sustain a leader.

He explains what's at stake when you return from vacation (or Sabbatical) and continue to lead tired. Carey outlines four strategies that will help you sustain peak leadership performance after you return from your summer break.

Show Notes

The Art of Leadership Live

On The Rise Newsletter

Preaching Cheat Sheet

Watch on YouTube

Follow @careynieuwhof

Follow @theartofleadershipnetwork

This episode is sponsored by:

AT YOUR BEST

My program, At Your Best, is a proven strategy to get your time, energy, and priorities working in your favor — not against you. Ready to start building the life you’ve only dreamed of?

Visit AtYourBestCourse.com

CHURCH.TECH

With a single click of a button you can actually turn your message into small group guidance, devotions, social media content, and more.

Visit https://get.church.tech/carey/ and use code CAREY at checkout

TIMESTAMPS:

The problem with time off (00:00:02)

Rethinking rest (00:01:00)

The impact of burnout (00:02:02)

The importance of sustainable pace (00:04:02)

Time and energy audit (00:15:09)

Categorical decision making (00:17:53)

Managing energy (00:21:40)

Finding non-work focus (00:24:23)

Brought to you by The Art of Leadership Network

  continue reading

711 episoder

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