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How To Regulate Your Nervous System At Work: Step One.
Manage episode 313778636 series 3286543
Indhold leveret af Talya Rabinovitz. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Talya Rabinovitz eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This is a fun change! In this ep, you’re getting access to the first session in my Short Course: How To Regulate Your Nervous System At Work. Why do you need to regulate your nervous system? Because a dysregulated nervous system can lead to excessive amounts of stress & overwhelm AND steal the confidence and calm you need to powerfully deal with confronting conversations and challenges at work. There are three keys to regulating your nervous system, so you can access your highest brain and feel calm & in control again. You’ll learn about the first key here: MAPPING. Let's get into it!
Click below to join the Facebook Group & access the complete Short Course & accompanying worksheet:
https://www.facebook.com/groups/192251842533702
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