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Getting Out of Your Comfort Zone with @AndyMolinsky

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Manage episode 308972403 series 3024403
Indhold leveret af Bryan Kramer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bryan Kramer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Andy Molinsky, Author, Teacher, Speaker and Professor at Brandeis University joins the Bryan Kramer Show to talk about Getting Out of Your Personal & Cultural Comfort Zones.

In This Episode:

  • The psychological challenges in stretching out of your comfort zone
  • Tools that are at your disposal for situations outside your comfort zone
  • How catastrophizing can affect your mindset
Resources:

Visit BryanKramer.com to hear more Human Conversation

  continue reading

64 episoder

Artwork
iconDel
 
Manage episode 308972403 series 3024403
Indhold leveret af Bryan Kramer. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Bryan Kramer eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Andy Molinsky, Author, Teacher, Speaker and Professor at Brandeis University joins the Bryan Kramer Show to talk about Getting Out of Your Personal & Cultural Comfort Zones.

In This Episode:

  • The psychological challenges in stretching out of your comfort zone
  • Tools that are at your disposal for situations outside your comfort zone
  • How catastrophizing can affect your mindset
Resources:

Visit BryanKramer.com to hear more Human Conversation

  continue reading

64 episoder

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