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#483. 3 Forces Ruining or Improving Your Life

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Manage episode 429327151 series 2844752
Indhold leveret af 639979 and High Performance Consulting. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af 639979 and High Performance Consulting eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I examine the 3 forces that are shaping our lives and how we need to engage in “counter-formation” as described in the book “Practicing the Way” by John Mark Comer.

Get my weekly newsletter - Adaptation

Book Erik for your next event

Start AIM7 for Free


Quotable moments:

"Most of our reality is shaped by the narrative that's going on in our heads." - Dr. Erik Korem

"Without accountability and somebody that can call you out on your stuff, you're going to be living a false narrative." - Dr. Erik Korem

"The question you need to ask is, are the habits I'm engaged in forming me or really counter forming me into the person I desire to become?" - Dr. Erik Korem

"We become like the people we do life with." - John Mark Comer (quoted by Dr. Erik Korem)


ABOUT THE BLUEPRINT PODCAST:

The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.

On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery.

SUPPORT & CONNECT

Instagram - https://www.instagram.com/erikkorem/

Twitter - https://twitter.com/ErikKorem

LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/

Facebook - https://www.facebook.com/erikkorem

Website - https://www.erikkorem.com/

Newsletter - http://link.aim7.com/adaptation-newsletter

See omnystudio.com/listener for privacy information.

  continue reading

510 episoder

Artwork
iconDel
 
Manage episode 429327151 series 2844752
Indhold leveret af 639979 and High Performance Consulting. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af 639979 and High Performance Consulting eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I examine the 3 forces that are shaping our lives and how we need to engage in “counter-formation” as described in the book “Practicing the Way” by John Mark Comer.

Get my weekly newsletter - Adaptation

Book Erik for your next event

Start AIM7 for Free


Quotable moments:

"Most of our reality is shaped by the narrative that's going on in our heads." - Dr. Erik Korem

"Without accountability and somebody that can call you out on your stuff, you're going to be living a false narrative." - Dr. Erik Korem

"The question you need to ask is, are the habits I'm engaged in forming me or really counter forming me into the person I desire to become?" - Dr. Erik Korem

"We become like the people we do life with." - John Mark Comer (quoted by Dr. Erik Korem)


ABOUT THE BLUEPRINT PODCAST:

The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals. Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.

On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.

Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery.

SUPPORT & CONNECT

Instagram - https://www.instagram.com/erikkorem/

Twitter - https://twitter.com/ErikKorem

LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/

Facebook - https://www.facebook.com/erikkorem

Website - https://www.erikkorem.com/

Newsletter - http://link.aim7.com/adaptation-newsletter

See omnystudio.com/listener for privacy information.

  continue reading

510 episoder

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