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Rockstar Fit Monday: New Fitness Lingo
Manage episode 408690355 series 1750565
Steady state cardio vs HIIT? Prehab vs Rehab? On #TheBIGShowTV today, we have Natalie Dau aka Rockstararms in to discuss about some areas of fitness that have been made popular, but might be confusing to the average person! Also, stay tuned for a banded arm workout 🎽
Connect with us on Instagram:
@Glennn @angeliqueteo @thefdsg
Producers: @shalinisusan97 @snailgirl2000
See omnystudio.com/listener for privacy information.
1255 episoder
Manage episode 408690355 series 1750565
Steady state cardio vs HIIT? Prehab vs Rehab? On #TheBIGShowTV today, we have Natalie Dau aka Rockstararms in to discuss about some areas of fitness that have been made popular, but might be confusing to the average person! Also, stay tuned for a banded arm workout 🎽
Connect with us on Instagram:
@Glennn @angeliqueteo @thefdsg
Producers: @shalinisusan97 @snailgirl2000
See omnystudio.com/listener for privacy information.
1255 episoder
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