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Indhold leveret af Petr Drimalka. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Petr Drimalka eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Episode 230 - Master Your Self-Esteem

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Manage episode 399258827 series 3108509
Indhold leveret af Petr Drimalka. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Petr Drimalka eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

There are several components to what we call self-esteem. There is the influence of our genes, there's our place in our social order (and how well we stick to it), and perhaps most importantly, how we progress in things that matter to us (that is, how we set and achieve goals for ourselves). All of these will reward us with positive feelings through chemicals in the brain. While some things are more easily influenced than others, there's a lot we can do to live better, fuller lives than we previously thought possible.

  continue reading

254 episoder

Artwork
iconDel
 
Manage episode 399258827 series 3108509
Indhold leveret af Petr Drimalka. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Petr Drimalka eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

There are several components to what we call self-esteem. There is the influence of our genes, there's our place in our social order (and how well we stick to it), and perhaps most importantly, how we progress in things that matter to us (that is, how we set and achieve goals for ourselves). All of these will reward us with positive feelings through chemicals in the brain. While some things are more easily influenced than others, there's a lot we can do to live better, fuller lives than we previously thought possible.

  continue reading

254 episoder

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