The Arinality - E153 - Arina Reflects on Inner Season Periods
Manage episode 399481289 series 2863593
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In this episode, Arina reflects about a system to monitor changes in your body as someone who menstruates: inner winter, inner spring, inner summer and inner autum. One of the best ways to listen to your body and energy based on the season. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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