Honouring The Present Moment The Aida Azlin Show podcast

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Religion Aida Azlin

Indhold leveret af Aida Azlin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Aida Azlin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

The Aida Azlin Show »
Honouring The Present Moment

3y ago 11:59

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MP3•Episode hjem

Indhold leveret af Aida Azlin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Aida Azlin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

For the longest time, we were all told to multi-task, to hustle, to do, do, do until we forget to just... be. I realised that the biggest reason why I've been so overwhelmed and anxious is because I was either in "overthinking about the future" mode or "stuck in the past" mode - never just "being and living in the present" mode. Working on my mindfulness muscle has helped changed the quality of my life so much, so I'm sharing with you some of the things I've learned on how to honour the now. May it be of benefit, In Sha Allah!

… continue reading

30 episoder

#Religion #Aida Azlin

Artwork

Honouring The Present Moment

The Aida Azlin Show

published 3y ago

Del

MP3•Episode hjem

Indhold leveret af Aida Azlin. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Aida Azlin eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

For the longest time, we were all told to multi-task, to hustle, to do, do, do until we forget to just... be. I realised that the biggest reason why I've been so overwhelmed and anxious is because I was either in "overthinking about the future" mode or "stuck in the past" mode - never just "being and living in the present" mode. Working on my mindfulness muscle has helped changed the quality of my life so much, so I'm sharing with you some of the things I've learned on how to honour the now. May it be of benefit, In Sha Allah!

… continue reading

30 episoder

#Religion #Aida Azlin

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