Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Indhold leveret af Adam Blicher, Tennis Coach, Adam Blicher, and Tennis Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Adam Blicher, Tennis Coach, Adam Blicher, and Tennis Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Minder om The Adam Blicher Show: Dissecting High Performance In Tennis
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#62: Jonny Fraser – The Science of Grunting
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Manage episode 185936200 series 100411
Indhold leveret af Adam Blicher, Tennis Coach, Adam Blicher, and Tennis Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Adam Blicher, Tennis Coach, Adam Blicher, and Tennis Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Jonny Fraser (@scienceintennis) has a wealth of experience in tennis having been a strength and conditioning coach for more than 7 years working with players from mini tennis to full-time professionals. He is a certified strength and conditioning specialist and a Master Tennis Performance specialist certified by the iTPA. Further he has partnered with Claudio Pistolesi Enterprise. Academically Jonny holds a MSc in Sports and Exercise Science from Sheffield Hallam University.
You’ll get to know:
– The science behind grunting
– How to implement sports science in tennis
– Why the advice of “be on you toes” boggles his mind
Enjoy the show!
Timestamps
01:30 The Science behind grunting
05:50 Teaching tennis players how to grunt
07:50 Breathing vs noise
08:30 Differences in age groups, genders & levels
11:00 When & how
13:30 Implementing sports science in tennis
26:45 Sleep hygiene
28:10 Wearable technology
29:45 Don’t be afraid to reach out
31:35 Mark Kovacs & Claudio Pistolesi
33:30 Adaptability
34:30 Cleaning helps you form ideas
35:15 You’re never on your toes in tennis
35:45 Stability & mobility
38:05 Recharge your battery
39:30 Race your own race
101 episoder
#62: Jonny Fraser – The Science of Grunting
The Adam Blicher Show: Dissecting High Performance In Tennis
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Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on July 24, 2024 09:26 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 185936200 series 100411
Indhold leveret af Adam Blicher, Tennis Coach, Adam Blicher, and Tennis Coach. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Adam Blicher, Tennis Coach, Adam Blicher, and Tennis Coach eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Jonny Fraser (@scienceintennis) has a wealth of experience in tennis having been a strength and conditioning coach for more than 7 years working with players from mini tennis to full-time professionals. He is a certified strength and conditioning specialist and a Master Tennis Performance specialist certified by the iTPA. Further he has partnered with Claudio Pistolesi Enterprise. Academically Jonny holds a MSc in Sports and Exercise Science from Sheffield Hallam University.
You’ll get to know:
– The science behind grunting
– How to implement sports science in tennis
– Why the advice of “be on you toes” boggles his mind
Enjoy the show!
Timestamps
01:30 The Science behind grunting
05:50 Teaching tennis players how to grunt
07:50 Breathing vs noise
08:30 Differences in age groups, genders & levels
11:00 When & how
13:30 Implementing sports science in tennis
26:45 Sleep hygiene
28:10 Wearable technology
29:45 Don’t be afraid to reach out
31:35 Mark Kovacs & Claudio Pistolesi
33:30 Adaptability
34:30 Cleaning helps you form ideas
35:15 You’re never on your toes in tennis
35:45 Stability & mobility
38:05 Recharge your battery
39:30 Race your own race
101 episoder
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Minder om The Adam Blicher Show: Dissecting High Performance In Tennis
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Original football stories and interviews from around the globe.
…
continue reading
Solomonster Sounds Off tackles the good, the bad and the ugly from the world of pro wrestling
…
continue reading
Fantasy baseball analysis and strategy
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
A weekly boxing show from Sky Sports that goes "Toe2Toe" with the biggest names in the fight game.
…
continue reading
Sharp analysis and opinion from the cricket world with Simon Hughes, The Analyst and the BBC's Simon Mann, featuring comment, analysis, interviews with international players and celebrity guests. Find us on the Sport Social website: https://podcast.sport-social.co.uk/podcast/the-analyst-inside-cricket/
…
continue reading
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