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Indhold leveret af Spiritland Productions / Gaby Roslin and Spiritland Productions. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Spiritland Productions / Gaby Roslin and Spiritland Productions eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Gabby Bernstein

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Manage episode 459842256 series 2798514
Indhold leveret af Spiritland Productions / Gaby Roslin and Spiritland Productions. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Spiritland Productions / Gaby Roslin and Spiritland Productions eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Gabby Bernstein joins Gaby for a chat about all things joy!


She explains the therapy system (Internal Family Systems Therapy) that helped her heal the trauma from her childhood, which had led to addiction in her adult life.


They discuss why we shouldn't be afraid of the term "self help" - and why more people should be looking to heal.


Gabby believes her purpose is to provide people with the tools they need to do the work themselves, which led on to noting the importance of fame for good and to help others, and not to fuel the need to be seen.


We hope you enjoy the honest and frank chat - and the joy that comes from it!


***Trigger warning***

Please note child sexual abuse and addiction are referenced in this episode.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

230 episoder

Artwork
iconDel
 
Manage episode 459842256 series 2798514
Indhold leveret af Spiritland Productions / Gaby Roslin and Spiritland Productions. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Spiritland Productions / Gaby Roslin and Spiritland Productions eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Gabby Bernstein joins Gaby for a chat about all things joy!


She explains the therapy system (Internal Family Systems Therapy) that helped her heal the trauma from her childhood, which had led to addiction in her adult life.


They discuss why we shouldn't be afraid of the term "self help" - and why more people should be looking to heal.


Gabby believes her purpose is to provide people with the tools they need to do the work themselves, which led on to noting the importance of fame for good and to help others, and not to fuel the need to be seen.


We hope you enjoy the honest and frank chat - and the joy that comes from it!


***Trigger warning***

Please note child sexual abuse and addiction are referenced in this episode.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

230 episoder

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