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Addressing Injury and Pain- An insight into Exercise Physiology and exercise progression

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Manage episode 310698520 series 3069030
Indhold leveret af Ten minute fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ten minute fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today we cover how to address pain, where to start with injuries and how to progress along continuum’s for upper and lower body pain. @darcysmithep & @_lanesway
  continue reading

58 episoder

Artwork
iconDel
 
Manage episode 310698520 series 3069030
Indhold leveret af Ten minute fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ten minute fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Today we cover how to address pain, where to start with injuries and how to progress along continuum’s for upper and lower body pain. @darcysmithep & @_lanesway
  continue reading

58 episoder

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