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Indhold leveret af Antonia Michaela. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Antonia Michaela eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Meditate the Mommy Brain Away- Episode feature by Liv Adams

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Manage episode 257534582 series 1591454
Indhold leveret af Antonia Michaela. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Antonia Michaela eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
RestingMomPhase is a podcast for young moms and WOC. It is a safe space where we discuss real mom sh*t (experiences) in addition to prioritizing maternal self-care in multiple ways including, guided mommy meditations.
This episode acknowledges how overwhelmed we all may be feeling. Although we are pushing through, despite the crisis and uncertainties, let's make time to center ourselves & recharge through this guided meditation & some uplifting affirmations.
Join the conversation and share how you practice self-care on a daily. Follow us on IG, Twitter & FB: Be sure to subscribe and leave a review on ApplePodcast & Follow on Spotify. Thank you for tuning in! Rest Well.
Instagram : https://www.instagram.com/@RestingMomPhase
Podcast: https://podcasts.apple.com/us/podcast/restingmomphase/id1501220600
  continue reading

139 episoder

Artwork
iconDel
 
Manage episode 257534582 series 1591454
Indhold leveret af Antonia Michaela. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Antonia Michaela eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
RestingMomPhase is a podcast for young moms and WOC. It is a safe space where we discuss real mom sh*t (experiences) in addition to prioritizing maternal self-care in multiple ways including, guided mommy meditations.
This episode acknowledges how overwhelmed we all may be feeling. Although we are pushing through, despite the crisis and uncertainties, let's make time to center ourselves & recharge through this guided meditation & some uplifting affirmations.
Join the conversation and share how you practice self-care on a daily. Follow us on IG, Twitter & FB: Be sure to subscribe and leave a review on ApplePodcast & Follow on Spotify. Thank you for tuning in! Rest Well.
Instagram : https://www.instagram.com/@RestingMomPhase
Podcast: https://podcasts.apple.com/us/podcast/restingmomphase/id1501220600
  continue reading

139 episoder

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