Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Indhold leveret af Matthew Fox and Sweat Elite. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matthew Fox and Sweat Elite eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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TRAINING TALK - Luke Keogh (2:27 Marathoner) begins summer speed training while both Matt Fox and Luke target a 5km PB in the summer - Bonus Episode
Manage episode 417040275 series 2607842
Indhold leveret af Matthew Fox and Sweat Elite. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matthew Fox and Sweat Elite eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Join us over in the Shareholders Club to access all Training Talk Episodes: https://www.sweatelite.co/shareholders/ Luke Keogh Strava: https://www.strava.com/athletes/87061348
Matt Fox Strava: https://www.strava.com/athletes/6248359
Topics:
00:00 Welcome to the Sweat Elite Podcast & Shareholders Club Introduction 00:54 The Creation of the Shareholders Club: A Financial Necessity 01:49 Joining the Sweat Elite Shareholders Club: Benefits and Invitation 02:44 Training Talk: Insights into Elite Running with Luke Keogh 03:42 Luke's Intense Training Session and Weather Challenges 12:01 From Houston Heat to Boulder's Altitude: A Training Adventure 28:51 The Benefits of Strides and Planning for Sub 100 Mile Weeks 34:43 Embracing the Journey: Patience and Progress in Running 35:08 Strategic Training Adjustments for Peak Performance 36:12 Setting Goals and the Power of Time Trials 36:49 A Friendly Challenge: The Tracksmith 5k in Chicago 37:51 Altitude Training Challenges and Asthma Struggles 43:04 The Impact of Social Media on Professional Running 57:24 Personal Bests and Setting New Goals 59:22 Looking Ahead: Training Plans and Race Strategies107 episoder
Del
Manage episode 417040275 series 2607842
Indhold leveret af Matthew Fox and Sweat Elite. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Matthew Fox and Sweat Elite eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Join us over in the Shareholders Club to access all Training Talk Episodes: https://www.sweatelite.co/shareholders/ Luke Keogh Strava: https://www.strava.com/athletes/87061348
Matt Fox Strava: https://www.strava.com/athletes/6248359
Topics:
00:00 Welcome to the Sweat Elite Podcast & Shareholders Club Introduction 00:54 The Creation of the Shareholders Club: A Financial Necessity 01:49 Joining the Sweat Elite Shareholders Club: Benefits and Invitation 02:44 Training Talk: Insights into Elite Running with Luke Keogh 03:42 Luke's Intense Training Session and Weather Challenges 12:01 From Houston Heat to Boulder's Altitude: A Training Adventure 28:51 The Benefits of Strides and Planning for Sub 100 Mile Weeks 34:43 Embracing the Journey: Patience and Progress in Running 35:08 Strategic Training Adjustments for Peak Performance 36:12 Setting Goals and the Power of Time Trials 36:49 A Friendly Challenge: The Tracksmith 5k in Chicago 37:51 Altitude Training Challenges and Asthma Struggles 43:04 The Impact of Social Media on Professional Running 57:24 Personal Bests and Setting New Goals 59:22 Looking Ahead: Training Plans and Race Strategies107 episoder
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Minder om Sweat Elite Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
…
continue reading
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…
continue reading
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continue reading
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