))
Recognizing the Types & Steps to Healing Emotional Trauma & Steps To with Guest Icia
Manage episode 396404501 series 2926573
Indhold leveret af Laura Mazurek. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Laura Mazurek eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This Week on Style & Empowerment Chat With Laura & Friends we welcome Social Worker, Therapist, and Author Icia Shirell to discuss recognizing the various types of trauma, the various ways it manifests in the mind and body and ways to cope and overcome and heal emotional trauma We also discuss how to chose and maintain healthy relationships, boundaries, communication and self care.
We also recap the 2024 Golden Globes and other entertainment news.
191 episoder
Del
