From Negative To Positive Speak With Clarity, Confidence And Charisma podcast

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Podcasting Education Connie-Lee Bennett

Indhold leveret af Connie-Lee Bennett. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Connie-Lee Bennett eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Speak with Clarity, Confidence and Charisma »
From negative to positive

3M ago 16:03

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MP3•Episode hjem

Indhold leveret af Connie-Lee Bennett. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Connie-Lee Bennett eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

today’s video, we’ll be exploring six powerful journaling prompts to help you transform negative thoughts into positive actions. Drawing on the theory of Constructed Emotion and the concept of Cognitive Fusion, we’ll learn how to bring unconscious beliefs to the surface, reprogram limiting thoughts, and practice self-acceptance and mindfulness.

📝 What You’ll Learn in This Video:

Identify your red flags and emotional triggers.

Reflect on your automatic reactions and

… continue reading

39 episoder

#Podcasting Education #Connie-Lee Bennett

Artwork

From negative to positive

Speak with Clarity, Confidence and Charisma

published 3M ago

Del

MP3•Episode hjem

Indhold leveret af Connie-Lee Bennett. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Connie-Lee Bennett eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

today’s video, we’ll be exploring six powerful journaling prompts to help you transform negative thoughts into positive actions. Drawing on the theory of Constructed Emotion and the concept of Cognitive Fusion, we’ll learn how to bring unconscious beliefs to the surface, reprogram limiting thoughts, and practice self-acceptance and mindfulness.

📝 What You’ll Learn in This Video:

Identify your red flags and emotional triggers.

Reflect on your automatic reactions and

… continue reading

39 episoder

#Podcasting Education #Connie-Lee Bennett

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