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4 ways to boost confidence in public speaking with ADHD
Manage episode 416069994 series 3392330
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If you struggle with public speaking, you're not alone.
The struggle only gets harder with ADHD but...it doesn't have to be.
In fact you can thrive in public speaking with ADHD if you know what to do.
In this episode, we delve into four effective strategies to enhance your public speaking skills tailored specifically for those with ADHD.
From practical tips to mindset shifts, get ready to transform your stage presence.
Listen as I talk about:
- The Power of Practice: Discover why practicing is the cornerstone of confidence building and learn practical methods to incorporate effective rehearsal techniques into your routine.
- Uncover the power of storytelling and how it can aid in memorisation while enhancing audience engagement and retention.
- The Chunking Technique: Explore a strategic approach to breaking down your speech to boost confidence on stage.
- Your Pre-Speech Rituals: Learn how implementing pre-speech rituals to calm nerves and enhance performance.
Got a question on speaking? Text your question hear and we’ll answer your question on the podcast!
If this episode inspires you then I’d love to hear from you! Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @katherine_beck_
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