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Ep. 82 - Reflections on Seven Years of Sobriety
Manage episode 444962396 series 3354715
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Seven years ago, I stood at a crossroads – one path leading further into the dark familiarity of alcohol, and the other towards a life of clarity, sobriety and purpose.
This episode marks not just a personal milestone of sobriety, but a testament to the transformative power of change, and the message that You are not alone in your struggles.
Join me as I reflect on the journey from those early struggles to the rewarding clarity that sobriety has brought to my life. From shedding 45 pounds to gaining better control over my emotions, the changes are profound and lasting. I am a more present (and better) father, husband, and friend.
Through sharing my story, I aim to kindle hope for those struggling with their own addictions, affirming that a new life is achievable, one day at a time.
I produced two other podcasts about my sobriety at my 5 and 6 year marks, and both times, I've had people reach out to me to talk about their desire to leave their addictions behind. So, I felt it was a good and useful idea to continue that trend and to offer encouragement and some resources for this looking to take that next step of sobriety in their own lives...
Alcoholic Anonymous:
https://www.aa.org
Narcotics Anonymous:
https://www.narcotics.com/na-meetings
988 Hotline
At the 988 Suicide & Crisis Lifeline, we understand that life's challenges can sometimes be difficult. Whether you're facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, our caring counselors are here for you. You are not alone.
https://988lifeline.org/
National Institute of Mental Health
Call or text the 988 Suicide & Crisis Lifeline at 988 (para ayuda en español, llame al 988). The Lifeline provides 24-hour, confidential support to anyone in suicidal crisis or emotional distress.
Call 911 in life-threatening situations. If you are worried about a friend’s social media updates, you can contact safety teams at the social media company . They have processes to reach out to connect the person with the help they need.
To learn more about George Blitch, visit:
https://www.sonofablitch.com
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