Coming Back From Burnout Solo Parent podcast

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Coming Back From Burnout

17h ago 39:02

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TOPIC
This week we’re discussing Coming Back From Burnout.

PAIN POINT
Single parent burnout is real and it can hurt all aspects of your home, work, and social life—as well as emotionally, physically, and mentally. Most of all, it affects how we, as single parents, parent our kids. What causes burnout—and is there a way out of it?

3 MAIN POINTS
Today, we cover three main points:
1. How solo parents get burned out
2. Types and stages of burnout
3. Managing and overcoming burnout

LINK TO SHOWNOTES
For all the detailed show notes, tips and links click - https://soloparent.org/show-notes-blog
ASK US ANYTHING! We want to answer any Solo Parent questions you may have. Go to SoloParent.org/TalkToUs and ask us anything…it can be related to a topic we cover on the podcast, something you are facing or just something you are curious about. We want you to be part of our podcast!

To receive a free SPS Welcome Toolkit with links to groups, info and a free book click - https://soloparent.org/welcome-toolkit

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