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008: I Wanted to Quit Everything…
Manage episode 430896905 series 3589006
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It's quite common to feel stuck or uninspired from time to time. Creativity is a gift, and most creative people use it to express their feelings. However, sometimes the only feeling we recognize is frustration. So, how do we break this pattern? The first step (and the easiest) is to simply recognize that you are stuck and that something needs to be done about it. The next thing that can be helpful is to move your body: go for a walk, take a quick fitness class, or spend some time in the gym. That way, you will tune in to your body and tune out of your mind.
In this new episode, Enrico shares his personal experience of feeling stuck and unaligned with his work. Sometimes, all the mind needs is to take a rest and focus on something else. After a while, the brain rewires itself, and what seemed to be a dead end is now a path full of possibilities. Tune in!
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