Think You Can Just Quit Drinking? Here’s Why Skipping Closure May Hold Your Sobriety
Manage episode 448642445 series 3560763
Are you ready to make a clean, heartfelt break from alcohol that feels real and lasting?
If you've relied on alcohol as a source of comfort, celebration, or even just companionship, choosing sobriety can feel like losing a part of yourself. This episode reveals a compassionate, ceremonial approach to saying goodbye to alcohol when you enter recovery, helping you move forward with peace and closure rather than regret or longing.
- Learn how to say goodbye to alcohol in a way that feels respectful and affirming of your journey so far.
- Discover a powerful letter-writing exercise to acknowledge both the positives and challenges alcohol has brought to your life.
- Find out how to release this letter in a symbolic way, leaving you empowered and ready to start fresh.
Take a step toward healing by tuning in now—you’ll walk away with the clarity and confidence to close the chapter on alcohol with intention.
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On this podcast, we explore the journey to get sober, embracing a sober mindset and the path to sobriety through sober living and healthy living practices, offering insights on how to give up alcohol, overcome alcoholism and dependency, and focus on self-improvement in an alcohol-free life.
299 episoder