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Battling Impostor Syndrome with Advice from Olympic Racewalker Tom Bosworth

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Manage episode 296417285 series 2946112
Indhold leveret af Condé Nast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Condé Nast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

WARNING: This episode contains discussion of suicidal ideation.

After placing 6th at the 2016 Rio Olympics and later setting a world record by racewalking a mile in 5:31, Tom Bosworth experienced intense self-doubt and depression. On this episode, he talks about the special goal-setting strategy that helped him beat impostor syndrome—and make it to Tokyo this summer. Plus, a dive into the signature racewalking “hip wiggle."

  continue reading

8 episoder

Artwork
iconDel
 
Manage episode 296417285 series 2946112
Indhold leveret af Condé Nast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Condé Nast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

WARNING: This episode contains discussion of suicidal ideation.

After placing 6th at the 2016 Rio Olympics and later setting a world record by racewalking a mile in 5:31, Tom Bosworth experienced intense self-doubt and depression. On this episode, he talks about the special goal-setting strategy that helped him beat impostor syndrome—and make it to Tokyo this summer. Plus, a dive into the signature racewalking “hip wiggle."

  continue reading

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