Alpha Waves With Waterfall Sound SleepingFlix podcast

Artwork

Music ASMR Aaron

Indhold leveret af SleepingFlix. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SleepingFlix eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

SleepingFlix « »
Alpha Waves with Waterfall Sound

2y ago 25:46

Del

MP3•Episode hjem

Indhold leveret af SleepingFlix. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SleepingFlix eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Alpha waves are a type of brainwave that oscillate at a frequency of 8-12 Hz and are commonly associated with a relaxed, meditative state of mind. Research suggests that alpha waves have several positive effects on the mind, including increased creativity, improved memory, and reduced stress and anxiety. When the brain produces alpha waves, it is believed to be in a state of wakeful relaxation, which can allow for enhanced mental clarity and focus. This can lead to improved cognitive performance, as well as a greater sense of well-being and inner calm. Additionally, alpha waves have been found to play a role in regulating mood and emotion, which can help individuals better manage their mental health. Overall, the effects of alpha waves in the mind are numerous and varied, and further research in this area may reveal even more benefits.

… continue reading

290 episoder

#Music #ASMR Aaron

Artwork

Alpha Waves with Waterfall Sound

published 2y ago

Del

MP3•Episode hjem

Indhold leveret af SleepingFlix. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af SleepingFlix eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Alpha waves are a type of brainwave that oscillate at a frequency of 8-12 Hz and are commonly associated with a relaxed, meditative state of mind. Research suggests that alpha waves have several positive effects on the mind, including increased creativity, improved memory, and reduced stress and anxiety. When the brain produces alpha waves, it is believed to be in a state of wakeful relaxation, which can allow for enhanced mental clarity and focus. This can lead to improved cognitive performance, as well as a greater sense of well-being and inner calm. Additionally, alpha waves have been found to play a role in regulating mood and emotion, which can help individuals better manage their mental health. Overall, the effects of alpha waves in the mind are numerous and varied, and further research in this area may reveal even more benefits.

… continue reading

290 episoder

#Music #ASMR Aaron

Alle episoder

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner