Gabfest Reads: Finding Happiness During This Election Year Slate Culture podcast

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Pop Culture Culturefest Dana Gabfest Julia Panoply Panopoly Stephen Turner Music Cinema Society Arts Slate Culture Metcalfe Steven

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Gabfest Reads: Finding Happiness During This Election Year

3d ago 49:11

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Political Gabfest host John Dickerson talks with author Dan Harris about his re-released book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, And Found Self-Help That Actually Works – A True Story in light of the looming November 5 vote. They discuss the steps to coping with election anxiety, how to benefit from group dynamics (instead of letting the doom-scrolling get to you), and more.

Tweet us your questions @SlateGabfest or email us at gabfest@slate.com. (Messages could be quoted by name unless the writer stipulates otherwise.)

Podcast production by Cheyna Roth.

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

2792 episoder

#Pop Culture #Culturefest #Dana #Gabfest #Julia #Panoply #Panopoly #Stephen #Turner #Music #Cinema #Society #Arts #Slate #Culture #Metcalfe #Steven

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Gabfest Reads: Finding Happiness During This Election Year

292,826 subscribers

published 3d ago

Del

MP3•Episode hjem

Indhold leveret af Slate Podcasts. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Slate Podcasts eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Political Gabfest host John Dickerson talks with author Dan Harris about his re-released book, 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, And Found Self-Help That Actually Works – A True Story in light of the looming November 5 vote. They discuss the steps to coping with election anxiety, how to benefit from group dynamics (instead of letting the doom-scrolling get to you), and more.

Tweet us your questions @SlateGabfest or email us at gabfest@slate.com. (Messages could be quoted by name unless the writer stipulates otherwise.)

Podcast production by Cheyna Roth.

Learn more about your ad choices. Visit megaphone.fm/adchoices

… continue reading

2792 episoder

#Pop Culture #Culturefest #Dana #Gabfest #Julia #Panoply #Panopoly #Stephen #Turner #Music #Cinema #Society #Arts #Slate #Culture #Metcalfe #Steven

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