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078. The Art of Making New Habits
Manage episode 281576677 series 2606006
Indhold leveret af Shannon Deaton & Jason Creekmore, Shannon Deaton, and Jason Creekmore. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Shannon Deaton & Jason Creekmore, Shannon Deaton, and Jason Creekmore eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
The year is ending, and it's time for new beginnings! In this episode, we explore concepts from "Atomic Habits" by James Clear and discuss how to make new habits and keep our New Year's resolutions.
Slapdash Podcast Theme by Eric Ames.
Music from https://filmmusic.io
"Airport Lounge" by Kevin MacLeod (https://incompetech.com)
License: CC BY (http://creativecommons.org/licenses/by/4.0/)
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