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A 5-Minute Guided Mindfulness Meditation for Gratitude
Manage episode 452378786 series 3597882
Indhold leveret af Samantha Fackler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Samantha Fackler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Breathe, reset, and transform your inner landscape with Samantha Fackler's powerful guided mindfulness session. Discover a potent 5-minute practice that melts away stress, restores calm, and reconnects you with your body's natural rhythm. Samantha walks you through a transformative breathing exercise and visualization technique that will leave you feeling grounded, centered, and ready to tackle life's challenges with newfound resilience.
Whether you're celebrating Thanksgiving or simply looking to reset, this episode is your perfect pause for reflection and clarity.
➡️ Get the [FREE] guide on Common Mistakes Entrepreneurs Make in Marketing (and How to Fix Them): https://growwithsam.myflodesk.com/commonmarketingmistakes
Host Samantha Fackler is an Entrepreneur, Transformational Business Coach for Women, and Marketing Expert. Samantha has served hundreds of clients – from scrappy startups to industry giants like Apple, PayPal, and LinkedIn.
➡️ Learn about Sam’s exclusive group for women entrepreneurs, the GREENHOUSE Mastermind: https://www.growwithsam.com/greenhouse-mastermind
Follow Sam on Instagram @growwith_sam
Connect with Side Note Podcast on TikTok: @sidenotepod
Website: https://www.sidenotepod.com/
Watch Side Note Podcast on YouTube @sidenotepod
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