))
Submerge in liquid light - to help shift depression
Manage episode 406205106 series 3551626
Indhold leveret af Shivana. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Shivana eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This meditation has energy coding that will help to start to lift feelings of depression. You will notice as you submerge that I have left longer pauses -this is to allow your mind to settle into a calmer place, without being interrupted with words.
Often in my meditations the energy is most pure and effective in the silences.
This meditation is longer than most and best done when resting especially before trying to sleep.
I send my love and hope this will help you in any way possible. I have experienced depression and so have the greatest compassion for you. I know one day you will feel filled with hope and joy again. Hang in there beautiful soul.
Love Shivana
17 episoder
Del
