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10. 5 Ways to Protect Your Peace
Manage episode 408709845 series 3550058
Indhold leveret af Kirstie Pike and Christine Diaz, Kirstie Pike, and Christine Diaz. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kirstie Pike and Christine Diaz, Kirstie Pike, and Christine Diaz eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Throughout this season, we have opened up and shared some of the baggage we carry, so we thought it is only right to end Season 1 on how we protect our peace. In this episode, we are getting vulnerable about deeper conversations from the fear of abandonment and body dysmorphia, to our experiences during COVID. We hope that in sharing some of our methods we use to protect our health mentally, physically, and emotionally, we can help you in some way as well!
Thank you SO much for tuning in this season. If you enjoyed this podcast, please give us a follow and a rating!
If you have topic ideas or guests you would like for us to bring on throughout season 2 - submit through the link in our bio!
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