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Parenting ADHD Kids When You Have ADHD, Too: Managing the Madness
Manage episode 456171825 series 3625536
Indhold leveret af Kim Spangler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Kim Spangler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Parenting ADHD kids while managing your own ADHD is no small feat. In this episode, Kim Spangler shares strategies for navigating overstimulation, managing energy levels, and setting realistic expectations for your family.
Plus, she explores the power of connection, from teaching your kids emotional language to repairing after parenting fails. Whether you’re a parent or just someone managing your own ADHD chaos, there’s something here for you.
Connect:
- Website: Level Up ADHD Coaching
- Instagram: @ADHDAdultish
- Email: kim@levelupmyadhd.com
6 episoder
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