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Creativity & Burnout: How to Restore Your Creative Flow
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Creativity on empty lately? In today's episode, I answer a question from a listener on how to reconnect with your creativity in times of burnout. We discuss how burnout affects creative energy, why it’s so difficult to connect with creativity (especially when it’s your job), and how I navigated my relationship with music following burnout. Plus, I share practical ways to reconnect when you’re feeling burned out or coming out of burnout.
We Explore:
- What is burnout?
- Why burnout blocks creativity
- Navigating burnout with self-care strategies
- Practical ways to reconnect with creativity including embracing your journey, easing back into your creative practice, resting, setting boundaries, and much more!
If you want a question answered on a future episode, make sure to send me a DM! I love hearing from the Co-Creative community and would love to do more of these episodes.
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