))
How Boundaries can give you more Joy & Connection this Season
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on September 06, 2024 23:04 (
What now? This series will be checked again in the next hour. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 438565098 series 3598389
Indhold leveret af Sumi & Ashley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sumi & Ashley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
It’s the holidays and you know what that means…Time to get your buttons pushed. I mean, if that’s not your experience, that’s AWESOME for you… Really, you should join a raffle or something because you’re definitely one of the lucky ones.
For the rest of us, chances are that this holiday season, we will find ourselves reverting to habits we thought we had already moved past just because of the way our families get under our skin. That’s normal. And that’s where boundaries come into play.
But because the boundaries we set might be counter to our family's expectations, it can be tough to find the balance between being flexible and maintaining healthy boundaries. This holiday season, position yourself for success by listening to this episode.
To celebrate the launch of the Women Rewriting the Rules podcast, we want to pamper you with the BEST holiday giveaway we could think of! Click here to join.
"In the long run, if we allow our boundaries to be stepped on and feel bad about that, it’s going to reduce the amount of joy we feel in that experience." ~ Ashley Baxter
In This Episode:
- Types of boundaries and their benefits
- 3 Tactical strategies to help you communicate and honor your boundaries
- Get clear on what you want ahead of time
- You can be flexible but still maintain your habits
- Avoid resentment and bitterness
- Useful tip to reset your relationship – in just one question
- Why empathy is required
- Manage expectations - It’s not one and done!
Connect with Sumi Krishnan:
Connect with Ashley Baxter:
- Website
16 episoder
Del
