Ep #102: Getting Clear on What You Actually Want in a Relationship & Overcoming Self-Sabotage in Dating (Dating Strategy Audit: Megha)
Manage episode 438055047 series 3597724
Our brains are designed to protect ourselves from getting hurt so it comes up with thoughts like:
Dating is hard.
I don't want to put myself out there.
I just want to enjoy this season of my life
Guys don't know how to communicate and this is a total waste of time.
On this episode, you'll learn:
- Developing self-awareness on what you want vs pulling apart the subconscious thoughts that are keeping you safe (and single)
- How to reframe your beliefs around "not wanting to getting hurt again" and how to befriend your emotions
- Learning how to make dating fun again and not it feel like such a drag, ever again.
Featured on the podcast:
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