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Decrease Insecurity | Episode 9
Manage episode 436301381 series 3583165
Indhold leveret af Gina Leggio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Gina Leggio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Dear Selfless Esteem, How do I stop feeling so insecure about myself? I’m constantly thinking that everything I do is being watched and judged by others. It’s exhausting. Signed, Insecure Blues
Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more.
I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.
For more information go to my website: http://www.selflessesteem.com
Submit a question here: https://ginaleggio.com/contact-form
#SelflessEsteem #GinaLeggio #Selfesteem #Therapist #mentalhealth #spirituality #christianity
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