Coping Courageously: Dr. Delia Chiaramonte on Caregiving and Self-Care

Becoming Bridge Builders

Join us for a heartfelt and insightful conversation with Dr. Delia Chiaramonte, MD, as she shares her personal experiences and professional insights on supporting individuals dealing with ill or ailing parents or relatives. In this episode, Dr. Chiaramonte delves into the challenges of caregiving, the impact of illness on families, and the importance of managing time, emotions, and self-care.

Dr. Chiaramonte discusses the best piece of advice she has received, the role models and mentors who have influenced her, and the lessons learned from her own journey. She provides valuable insights on navigating the medical system, making high-quality medical decisions, and managing strong emotions. Dr. Chiaramonte also emphasizes the importance of filling up one’s own cup as a caregiver and approaching difficult situations with an open heart and mind.

Drawing from her book, Coping Courageously, Dr. Chiaramonte offers practical tools and strategies for caregivers to maintain their well-being while providing compassionate care. This episode is a must-listen for anyone facing the challenges of caregiving and seeking to find balance and resilience in their role.

Tune in to this empowering episode with Dr. Delia Chiaramonte and gain valuable insights on caregiving and self-care. Learn from Dr. Chiaramonte’s experiences and discover practical tools to navigate the challenges of supporting ill relatives. Don’t miss this opportunity to find balance and resilience in your caregiving journey!

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